Our story
Holistic care for the whole person
Affinity Holistic Counseling was founded on a simple belief: that healing happens when people feel truly seen, heard, and supported — not just treated.
How we began
Affinity Holistic Counseling grew out of a shared vision among a group of Chicago-area clinicians who wanted to practice therapy differently. We were drawn together by a common frustration with one-size-fits-all approaches and a belief that meaningful change requires more than symptom management.
We opened our doors to offer something different: a practice where every client is met with genuine curiosity, where treatment is tailored to the whole person — mind, body, and relationships — and where the therapeutic relationship itself is considered a core part of the healing process.
Today, we serve individuals, couples, families, and teens across Chicago and via telehealth, bringing together a team of clinicians whose diverse backgrounds and specialties allow us to meet clients wherever they are in their journey.
What we believe
The relationship comes first
We believe the bond between therapist and client is the foundation of all meaningful change. We invest in that connection from the very first session.
Whole-person care
Mental health doesn't exist in isolation. We consider the full context of your life — your relationships, history, body, and environment — in everything we do.
Your pace, your process
There is no timeline for healing. We follow your lead, moving at a pace that feels safe and empowering rather than rushed or prescriptive.
Evidence meets intuition
We draw on proven, evidence-based approaches while remaining flexible and responsive to what each individual actually needs in the room.
Our holistic approach
The word 'holistic' gets used a lot — but for us it has a specific meaning. It means we don't just treat a diagnosis or a set of symptoms. We work to understand the full picture of who you are: your history, your relationships, your strengths, and the patterns that may be keeping you stuck.
Our clinicians are trained in a range of evidence-based modalities — CBT, EMDR, EFT, DBT, somatic approaches, and more — and we draw on these tools thoughtfully, always in service of your unique goals rather than a predetermined protocol.
We also believe in the importance of the mind-body connection. Many of our therapists incorporate somatic awareness, mindfulness, and body-based techniques alongside traditional talk therapy, recognizing that healing often needs to happen at multiple levels.
What to expect
Free consultation
We start with a free 15-minute phone or video call so you can get a feel for working with us and ask any questions before committing.
Intake session
Your first full session is a chance for us to understand your history, your goals, and what's brought you to therapy. There's no pressure — just conversation.
Personalized treatment plan
Together, we'll develop a plan tailored to your needs — including session frequency, therapeutic approach, and measurable goals.
Ongoing support
Therapy is a process, not an event. We check in regularly on your progress, adjust our approach as needed, and celebrate the growth you make along the way.
Take the first step
Reaching out is often the hardest part. We make it easy — no pressure, no commitment, just a conversation.